5 Steps to Creating the New Year With Your Teen

First of all HAPPY NEW YEAR!  I hope 2012 was filled with exciting moments and lasting memories, and that 2013 brings you happiness and vitality!  People often start their new year by making resolutions, either  individually or as a family. Many think of a resolution as a single goal, or a habit that should be created … Continue reading

Connect With Your Teen Through Music

One of the greatest things about teenagers is the wonder, passion, and intensity through which they see the world and live their lives.  They are curious, thoughtful, and dramatic.  For many teens, music becomes a major way to express themselves and feel through their emotions.  The love struck teen makes a playlist of love songs. … Continue reading

New On-Line Program for Fathers Experiencing Divorce or Separation

Just as divorce or separation is the furthest thing from a man’s mind on the day he says, “I do.”, being separated from his child is the farthest thing from his mind when he hears, “It’s a boy!” or “It’s a girl!” Yet, close to 50% of marriages end in divorce, and roughly 80% of … Continue reading

Is My Teen’s Behavior Too Risky?

Picture this scene: Mom and dad are out of town for a week.  In their absence, a good friend is watching their house and their two teenagers kids. Things go smoothly Friday and Saturday night.  However, the tides turn!  While everyone nestles into bed Sunday evening, 16 year old James is on the phone with … Continue reading

Something Has Got To Change! Creating Habits for School Success

It is natural to put a lot of energy into the transition back to school. Don’t forget that it is just as important to develop good habits throughout the entire year. Consider that many of the things that you do on a day-to-day basis are not well thought out decisions, but habits. This is as … Continue reading

Raising Teens: Get In Their World

Dear Mom and Dad, I am writing this to tell you a little about how I am feeling and let you know that I am trying to understand how you are feeling too. There are some things I would like to ask of you. One, I would like it if you could try to see … Continue reading

Your Teen Is Changing! What Can You Do About It?

Michelangelo said that when he set out to sculpt a statue from a formless block of marble, he sought only to remove the excess marble from the statue that already existed inside the block. This is what Aristotle called accidental change.  Aristotle believed that when change occured, something new came to be, something old passed … Continue reading

The Practice of “Still Lake” in Parenting Your Teen

How would you complete the sentence, “Parenthood is……”? It is pretty amazing, isn’t it? Becoming a parent immediately changes you. From that moment forward, you put your child’s needs ahead of your own. Parenting is one of the few things that can make you strive to be the best person you can be. Sometimes, it is … Continue reading

What’s Going On? My Teen Seems So Far Away!

One of the barriers to communication is the naturally occurring distancing that takes place during adolescence. Communication during the teen years can be especially challenging because of the rapid changes that occur in their physical bodies and social worlds.  The first thing to remember is that as your child moves through the teen years, he/she … Continue reading

The Adolescent Brain: What Stays? What Goes?

The brain is a powerful and mysterious thing!  It is functioning all of the time, day and night.   Certain parts of the brain even have multiple pathways to perform the same task……just in case something goes wrong.   There is an entire body of science looking exclusively at what our brain does when we … Continue reading