Mom: Sherpa, Supporter, & Number 1 Fan

Since it is Mother’s day, let’s talk about moms. Moms become moms the day they find out they are pregnant. Before the baby even enters the world, moms feel responsible for taking care of this new life by providing it with the most nurturing environment she can inside her body. And, babies make themselves known! … Continue reading Mom: Sherpa, Supporter, & Number 1 Fan

What Where You Thinking?!?! Understanding the Prefrontal Cortex of the Teenage Brain

Have you ever asked your teen, "What were you thinking" and gotten the answer, "I wasn't"  or "I don't know." During adolescence, the teenage brain is undergoing subtle, but dynamic changes, all in the midst of major physiological, psychological, and social transitions. Overall, theses changes lead to more sophisticated thinking skills and increases in their … Continue reading What Where You Thinking?!?! Understanding the Prefrontal Cortex of the Teenage Brain

Talk to your teen about sex or someone else is going to!

In the words of Salt-N-Pepa: "Let's Talk About Sex" Talks about relationships and sexuality are a series of revolving conversations. It really starts the first time a child says, "Where do babies come from?" It is inevitable. By the time your child hits the teenage years he/she has been exposed to countless songs, images, magazines, … Continue reading Talk to your teen about sex or someone else is going to!

Stand By Teens When They Make Mistakes

Recently, I shared some bad news with a  good friend of mine and she sent me this video. The video served two purposes: (1) She wanted me to know that she would stand by me through the hard times and (2) she wanted to communicate how important it was for me to stand by others.  … Continue reading Stand By Teens When They Make Mistakes